It is the week for it, but it is an important topic that needs to be spread daily.
Just you and the rope.
This isn't the kind of post I wanted as the first post of 2020 but it is important to talk.
This post contains trigger warnings.
If you were to write to your 16 year old self with any advice - what would you tell yourself?
How can others know who you are if you don't know yourself?
Let's Talk.... OCD.
It's been a while....
Looking after your mind by removing negativity from your life.
Who wins this time? Me or the cup?