mental health – thegirlwithocd

Reflecting on personal struggles, therapy progress, and the importance of self-validation and mentalising one’s thoughts and feelings.

Reflecting on a difficult year marked by loss, therapy challenges, and the struggle to maintain mental well-being amidst adversity.

Sadly writing isn’t on the wall and this ain’t no joke…

Isn’t the mind a funny thing? The things it can do to you….

A new journey can lead to further struggles – but we will get there.

When the only road that is open is the one to self destruct.

The media needs to change how they talk about mental health, more education is needed and the stigma needs stopping.

Our relationship is toxic, here’s why.

It is the week for it, but it is an important topic that needs to be spread daily.

Category: mental health