Mental Health. Life. Happy Well-being.
Reflecting on personal struggles, therapy progress, and the importance of self-validation and mentalising one’s thoughts and feelings.
Reflecting on a difficult year marked by loss, therapy challenges, and the struggle to maintain mental well-being amidst adversity.
Sadly writing isn’t on the wall and this ain’t no joke…
A little life update and knowing it is okay to talk.
Isn’t the mind a funny thing? The things it can do to you….
Another year goes by….
A new journey can lead to further struggles – but we will get there.
My year in a blog post.
Reducing the fear for a smear.
When the only road that is open is the one to self destruct.